The half foam roller is made from high-quality EPP (Expanded Polyproptlene) which is extremely durable, super strong, very lightweight, and recyclable.  Half rollers are perfect for Pilates classes and for those looking to challenge their balance, core stability or helping to improve body awareness with certain exercises.  Use it flat side down for stretching, lengthening or myofascial massage & relax, or use it on the rounded side to create an unstable surface on which to work on your balance.

Half foam roller