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PHYSIOTHERAPY
Physiotherapy in Lisburn, Hillsborough & Dromore
Move Better. Feel Better. Live Better.
Whether you’re dealing with back or neck pain, a sports injury, joint pain, an ongoing niggle or recovering from surgery, our experienced Chartered Physiotherapists are here to help.
At All Active Pilates & Physio, we take the time to understand what’s going on, look beyond your symptoms and identify the factors that may be contributing to your problem.
Most importantly, we want to understand what you want to get back to doing.
Whether that’s returning to sport, getting back to the gym, walking comfortably, keeping up with your children or simply moving through everyday life with less pain, your goals are at the centre of your treatment.
Book a physiotherapy consultation today at our Lisburn, Hillsborough or Dromore clinics.
Book an appointment – choose your preferred location: Lisburn, Hillsborough or Dromore.
Physiotherapy that’s tailored to you
No two people or injuries are the same.
Your first appointment will include a thorough assessment of your symptoms, movement, strength and how your problem is affecting your everyday life. We’ll explain what we find in clear, straightforward language and discuss the options available to you.
From there, we’ll create a personalised treatment and rehabilitation plan based on your individual needs, goals and lifestyle.
Depending on your assessment, your treatment may include hands-on therapy, exercise, Pilates, acupuncture, rehabilitation or a combination of different approaches.
Our aim is not simply to treat your symptoms. We want to help you understand your problem, build your confidence and give you the tools to manage it long-term.
How can physiotherapy help?
We treat a wide range of musculoskeletal, sports and rehabilitation conditions, including:
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Back & neck pain
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Headaches
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Shoulder pain
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Knee pain
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Ankle and foot pain
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Sports injuries
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Tennis & golfer’s elbow
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Foot & shin pain
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Arthritis and joint conditions
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Post-surgery rehabilitation
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Post-fracture rehabilitation
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Posture and movement-related problems
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Muscle and tendon injuries
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Strength, mobility and movement issues
If pain, stiffness or an injury is stopping you from doing the things you enjoy, physiotherapy can help you understand the problem and work towards getting you moving again.
Not sure if we can help with your problem? Get in touch with our team.
Your treatment, your goals
We believe good physiotherapy is about more than what happens during your appointment.
We’ll work with you to set realistic goals and develop a plan that fits into your life. Your treatment may involve a combination of hands-on treatment, exercise and rehabilitation, depending on what you need.
Manual Therapy
Hands-on treatment including soft tissue techniques, joint mobilisation and manipulation, where appropriate, to help reduce pain and improve movement.
Exercise Therapy
Specific exercises to improve strength, mobility, control and confidence, helping you make lasting progress and return to the activities you enjoy.
Pilates
Physio-led Pilates can be incorporated into your rehabilitation to help improve core strength, mobility, balance, posture and movement control.
Acupuncture
Acupuncture may be used alongside other physiotherapy treatments where appropriate to help with pain management and rehabilitation.
Kinesiology Taping
Taping techniques may be used as part of your treatment to provide support and help you manage symptoms while you recover.
Ergonomic Assessment
Practical advice to help you improve your workstation, working environment and everyday habits, particularly if work is contributing to your symptoms.
Functional Movement Screening
We can assess how you move to identify areas of weakness, restriction or altered movement patterns that may be contributing to your problem or affecting your performance.
Strength & Conditioning
Progressive rehabilitation to help you build strength, improve physical capacity and return safely to sport, exercise and everyday activities.
Electrotherapy
Electrotherapy may be incorporated into your treatment where clinically appropriate and as part of a wider rehabilitation programme.
Home Visits
For clients who are unable to attend one of our clinics, home physiotherapy appointments may be available, depending on location and availability.
Rehabilitation doesn’t stop when you leave the clinic
What you do between appointments can be an important part of your recovery.
Where appropriate, we provide personalised home exercise programmes with video demonstrations, giving you clear guidance on what to do and how to do it.
Your programme is sent directly to your phone or email, so you can easily access your exercises at home, at the gym or wherever you’re exercising.
As your strength and movement improve, we can adjust your programme to keep your rehabilitation progressing.
Experienced Chartered Physiotherapists
Our Hillsborough clinic is led by Chartered Physiotherapist Andrea Lucas, supported by a highly skilled team of physiotherapists across our Lisburn, Hillsborough and Dromore clinics.
Our team has experience across musculoskeletal physiotherapy, sports rehabilitation, exercise therapy and Pilates, allowing us to take a broad and practical approach to your recovery.
We’ll listen to what’s important to you, explain your options and work with you throughout your rehabilitation.
Our goal is simple:
To help you move better, feel better and get back to doing the things you love.
Physiotherapy in Lisburn
Our Lisburn physiotherapy clinic at House of Vic-Ryn provides a convenient location for clients in Lisburn and surrounding areas. Whether you have a new injury, ongoing pain or are looking for support with rehabilitation, our Chartered Physiotherapists can assess your problem and create a treatment plan around your needs.
Physiotherapy in Hillsborough
Our Hillsborough clinic on Main Street provides physiotherapy alongside our wider Pilates and rehabilitation services.
With an experienced team of Chartered Physiotherapists, we can support everything from acute injuries and persistent pain to post-operative rehabilitation and getting you back to sport and exercise.
Physiotherapy in Dromore
Our Dromore clinic on Church Street provides physiotherapy for clients in Dromore and the surrounding areas.
We take a personalised approach to assessment, treatment and rehabilitation, helping you understand your problem and work towards your individual goals.
What to expect from your first appointment
Your first physiotherapy appointment is about understanding your problem and working out the best way forward.
We’ll:
1. Listen
We’ll talk through your symptoms, medical history and what you’re finding difficult.
2. Assess
We’ll assess your movement, strength and the areas relevant to your problem.
3. Explain
We’ll explain what we think is contributing to your symptoms and answer any questions you have.
4. Treat
Where appropriate, treatment can begin during your first appointment.
5. Plan
We’ll agree a personalised plan to help you move forward, including exercises or advice to continue your progress between appointments.
Ready to get moving again?
You don’t have to put up with pain, stiffness or an injury that’s stopping you doing the things you enjoy.
Our Chartered Physiotherapists are here to help you understand what’s going on, get you moving and support you throughout your recovery.
Book your physiotherapy appointment today.
Lisburn | Hillsborough | Dromore
Or get in touch with our team if you have any questions before booking.
All Active Pilates & Physio
Move Better. Feel Better. Live Better.
What our clients are saying...
Due to my work and the stresses and strains of modern life I have ongoing issues with neck and shoulder pain. Andrea has helped me through physio sessions and physio led mat Pilates and which have helped greatly. She is knowledgeable and enthusiastic about what she does. I know I am in good hands and would recommend her physio treatment and classes without hesitation.
I have attended Physiotherapy with the All Active team for both aching shoulders and post op physio. I've found them extremely helpful and holistic in their approach on my way to recovery. Highly recommended.
Janice
Suzanne
Both Andrea and later Ellen have been a great support to me after my knee replacement surgery. Weekly physio has led to weekly pilates with occasional physio.Reassurance as well as challenge is what I needed over the last 5 months and I can feel the difference this has made.100% recommend that you put your trust in All Active Pilates and Physio to get you moving again!
Susan
I have nothing but praise for Andrea and the All Active Pilates & Physio team. Recently I have been attending 1:1 appointments with Catherine for physio and rehabilitation exercises after my hip replacement surgery in January. Catherine has been fantastic in taking me step by step through exercises to help build back my strength and restore my mobility. Catherine also provided video links of exercises that I can follow and practice at home between appointments. I’m now really looking forward to getting back to classes.
Laura
My physio appointment with Andrea post hip replacement surgery went really well. Andrea has a very caring approach, with lots of great advice, exercises and support given to aid my recovery. Looking forward to my next session.
Caroline
Great experience. First visit ever to a Physio.Appointment on sale day the, problem diagnosed and tested in the spot. After plan forwarded the following morning.Excellent service.Would recommend Gareth and All Active Physio !
Sandra
Caroline
Martin
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