ONLINE PHYSIO LED PILATES

Our Online Pilates classes are available both Live via Zoom as well as via our Online Pilates channel giving unlimited access to over 60 prerecorded classes. 

Classes are led by our expert team of Specialist Physiotherapists who are all experienced Pilates Instructors.  The classes are wide ranging with options to suit everyone from beginner to intermediate levels wanting a more challenging class .  They can be accessed from anywhere and on any device.  As Physiotherapists we can modify exercises in the classes to make them suitable for anyone with pain or injury as well as provide a great workout to stretch and strengthen your body.  

Our online Pilates channel provides a wide variety of short and long classes including Pilates using the foam roller, Pilates ring, spikey balls and Pilates using resistance bands.  We also have a selection of popular shorter 10-15 minute Pilates sessions to allow you to squeeze Pilates into your busy day.  Options include a 10 minute pilates glutes blast, Pilates abs blast, 20 minute Pilates stretches using the Pilates band, Pilates for teens (20 minute class) and more....Classes can be accessed anytime and anywhere and you can do as many classes as you wish within the course. 

Our Online classes have transformed the lives of many people helping them stay active, strong and moving from the comfort of their own home.  You can read what our clients say about our classes here.

We believe movement is medicine and we can help you too to recover from injury/ pain and build a strong body!

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January 2021 

Physio Led Online Pilates classes

starting 4th January

Live on Zoom

 Monday 10.30am Mixed Ability
Tuesday 9.30am Intermediate
Tuesday 10.45am Beginner
Tuesday 7pm Mixed Ability
Wednesday 11am Intermediate
Wednesday 12noon Beginner
Wednesday 7.30pm Mixed Ability
Thursday 7pm Mixed Ability
Friday 9.30am Mixed Ability
(6 week course £48)

Online Channel

(Unlimited access to over 60 pre-recorded classes)

6 week course £42

Special Discount packages 

1 Zoom class plus Online channel

6 week course £60

Buy one Zoom class get one half price

(2 classes for 6 weeks £72)

Missed the start of the course? You can still sign up online for the remaining number of weeks

(prices adjusted accordingly)

Free Taster Class

Our 20 minute taster class will give you a feel of what our online classes are like.  You can simply register here just selecting the next available date and your class link will be sent in an email for you to access immediately.  If you need help signing up please get in touch and we will be happy to help you out.

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Client reviews

All Active zoom Pilate classes were brilliant. Trying to juggle homeschooling, work commitments and hibernation was no walk in the park and I could feel my mind flagging and my body sagging. Andrea’s classes were the perfect pick me up. They zoomed straight into my home, were easy to follow and really left me feeling relaxed. The classes are pitched for all abilities and because Andrea can see you on the screen  she can make sure that you are doing them properly. I really recommend these classes and will definitely be signing up again!

Andrea's pilates classes are excellent and every week is different with different types of equipment. She makes sure that you are doing the exercises properly and I look forward to every week. Would recommend highly. The mix of live and recorded pilates classes is fantastic and a lifeline during the time of restrictions.

Highly recommended Andrea and the Allactive team.

Freda

A fabulous class via zoom which was a great was a godsend through the lockdown.

I had practiced  yoga, but never Pilates before.

Andrea was professional and delivered an amazing class.

Thank you.

Frances

Great Pilates classes. Wide variety of movements and props which makes it interesting and variable. Loved the flexible of live classes and pre recorded classes. Super exercise and also good for mental health!

Val 

1 The Square, Hillsborough, Lisburn BT26 6AG

07719 176265

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