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Client of the Month – June: Jennifer
Client of the month Jennifer with All Active Instructor Kerry! Jennifer’s Journey from Pilates to Marathons This month, we’re thrilled to...
2 min read


Client of the Month – May: Cathy
Client of the month Cathy with Pilates Instructor Katie from All Active Pilates Client of the Month – May: Cathy 🌟 Client of the Month:...
3 min read


Clients of the Month – April: Joyce and Linda
Joyce and Linda Clients of the Month - All Active Pilates & Physio Hillsborough & Dromore Clients of the Month – April: Joyce and Linda...
3 min read


March Client of the Month - Gilbert
Gilbert Client of the Month - All Active Pilates & Physio Hillsborough & Dromore We’re thrilled to introduce our March Client of the...
2 min read


February Client of the Month - Louise
Client of the month Louise
Louise talks about her experince doing Reformer Pilates and how it has helped her!
2 min read


October Pilates Client of the Month - Sheila
Sheila Client of the Month - All Active Pilates & Physio Hillsborough & Dromore Congratulations to Sheila, our September Client of the...
1 min read


Pilates Classes & Frequently Asked Questions
We want to make moving better and feeling better as easy as possible, but we understand that you can have concerns or worries when it...
5 min read


September Clients of the Month - Michael and Margaret
🤩Our September Clients of the Month- Michael and Margaret 🎉 👏Congratulations to Michael and Margaret, our September Clients of the...
2 min read


1 minute morning routine to ease back pain
💁♀️Do you wake up with back pain? Here’s a 1-minute routine to start your day: 1. Pelvic Tilts (5 reps): - How to do it Lie on your...
2 min read


July Client of the Month - Anita
🤩Our July Client of the Month- Anita 🎉 👏Congratulations to Anita Collins, our July Client of the Month! Anita C has been a dedicated...
2 min read


June Client of the Month - Suzanne
Congratulations to our June client of the month Suzanne who has been attending All Actives Pilates for well over 10 years!
3 min read


Our May Client of the Month - Stan
Congratulations to our May client of the month Stan Scott who completed the Boston Marathon on the hottest day of the year in April!
2 min read


Our April Physio Client of the Month - Leanne
In pain and need help? Find out about how our client of the month, Leanne, became pain free with our physio service.
2 min read


Our March Client of the Month - Lyn & George Jackson
This month's Client of the Month is actually a couple - Lyn & George Jackson. How did you feel before starting your journey with us? Lyn:...
2 min read


Our February Client of the Month - Elizabeth
Our client of the month award is to show our appreciation and congratulate you for all your hard work and progress as well as to inspire oth
2 min read


Our January Client of the Month - Jill
This year we started our client of the month award, recognising those who have been working extra hard in classes, uplifting others or...
3 min read


Why you need a professional bike fit
Pain or discomfort while cycling? A professional bike fit session can help improve your ride, prevent injury and increase your power!
4 min read


Is Pilates good for cyclists?
Are you a cyclist looking to improve your performance and avoid postural problems: then Pilates can help. Cycling is a fantastic way to...
3 min read


How to Avoid Injury in Sport
Want to know how to proactively avoid injury in sport? Follow these practical tips to help you reduce injury.
6 min read


Is Pilates Good for Osteoporosis?
Find out how Pilates can help future-proof the health of your bones and support those with osteoporosis.
3 min read
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