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March Client of the Month - Gilbert
Gilbert Client of the Month - All Active Pilates & Physio Hillsborough & Dromore We’re thrilled to introduce our March Client of the...
2 min read
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Is it worth getting a sports massage?
Sports massage can boost athletic performance by improving blood flow, reducing muscle tension, and enhancing flexibility. Learn more.
4 min read
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What are the benefits of shockwave therapy?
Niggling pain or sports injury? Shockwave therapy can help you. Available in our treatment rooms in Northern Ireland.
4 min read
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Top tips to prevent pain when working from home
Find out how to avoid pain and discomfort when working from home with these top tips.
3 min read
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