BIKEFIT

If you cycle, you need a proper BikeFit to feel comfortable on your bike, perform better and prevent injury.

 

Avoid cycling injury

 

Sports physio Andrea is passionate about cycling.  

 

Her full BikeFit includes biomechanical assessment. You leave knowing your optimum bike position, preventing common pains in your knee, hip and lower back. 

 

Andrea’s personalised exercise programme stretches and strengthens your body. You also get unlimited access to our online Pilates class for cyclists.

all active pilates and physio, bikefit
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Standard BikeFit 

£55 (60 mins) if we have already assessed you as a physio patient

Includes:

  • Cleat positioning

  • Saddle position/height

  • Knee, hip & foot angle

  • Torso angle

  • Open shoulder 

  • Bar position

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Full

BikeFit 

£100 (90 mins) if you’re not a physio patient with us

Includes:

Standard BikeFit plus biomechanical assessment

bikefit, all active pilates

Could you move more easily as a cyclist? Get free exercises.

Your road to pain-free cycling starts with mobility. 


Get our FREE guide - 5 mobility exercises to improve performance and prevent injury for cyclists.

1 The Square, Hillsborough, Lisburn BT26 6AG

07719 176265

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