Bikefit

The increasing popularity of cycling over recent years has lead to an increase in bike related injuries.

A good bike set up is extremely important for improving a cyclists comfort, preventing injury and improving performance.

Andrea is a sports physiotherapist with a passion for cycling.  She will provide a biomecahnical assessment and ensure your position is suited to your individual reqirements.  

Why get a bikefit?

A proper bike fit is essential for optimal performance, efficiency, injury prevention and comfort on the bike and will provide a rider with the most economic means of expending energy.  

A proper bike fit will also help prevent pain that is common in the knee, hip and lower back particularly with riders who are trying to adapt their bodies to a bike they have already purchased.

Bike fit with biomechanical assessment £90

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Service incudes:

Cleat positionning

Saddle Position/Height

Knee, hip and foot angle

Torso angle

The open shoulder 

Bar Position

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Biomechanical assessment

Exercise program including stretches and strengthening exercises to prevent injuries

Unlmited access to our online Pilates for cyclists class.

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Bike fit without biomechanical assessment £45

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