The increasing popularity of cycling over recent years has lead to an increase in bike related injuries. A good bike set up is extremely important for improving a cyclists comfort, preventing injury and improving performance.
Andrea is a sports physiotherapist with a passion for cycling. She will provide a biomecahnical assessment and ensure your position is suited to your individual reqirements.
Why get a bike fit?
A proper bike fit is essential for optimal performance, efficiency, injury prevention and comfort on the bike and will provide a rider with the most economic means of expending energy. A proper bike fit will also help prevent pain that is common in the knee, hip and lower back particularly with riders who are trying to adapt their bodies to a bike they have already purchased.
Bike fit (1 hour) £40
Knee, hip and foot angle
The open shoulder
Musculoskeletal screen (1hour) £40
Bike fit and musculoskeletal screen (2 hours) £75