Welcome to All Active Pilates and Physio

Helping people to move better and feel better! 

We founded our business in 2014 and since then have developed a wide range of services and a comprehensive timetable of both Physio Led Pilates and Reformer classes.  Our Physio Clinic and Reformer studio is based in Hillsborough Village next door to the Plough and our Pilates classes are held in various community venues in Hillsborough and Lisburn.   We are extremely passionate about helping our clients to move better and feel better, exercising in a safe and effective way to achieve maximum benefit.  Give us a call to find out more or to have a chat so we can help you decide the best course of action!!

Pilates classes run by a Chartered physiotherapist take place in Lisburn and Hillsborough. There are classes available for all levels of ability.

all active pilates and physio

Clinical Reformer Pilates is a program comprising of finely tuned resistance exercises that allow you to work very precisely to develop good alignment, core stability, strength and flexibility.

all active pilates and physio

A wide range of physiotherapy treatments are provided. Our high level of knowledge and experience will ensure your needs are met

all active pilates and physio

Nordic walking uses poles to enhance the benefits of ordinary walking. One to one or small group sessions are available.

all active pilates and physio

Say goodbye to those cycling niggles with a Clinical bikefit which will help reduce pain & injury and optimise performance.

www.allactivepilatesandphysio.co.uk, all active pilates and physio, www.allactivepilatesandphysio.co.uk, all active pilates and physio, www.allactivepilatesandphysio.co.uk, all active pilates and physio, www.allactivepilatesandphysio.co.uk, all active pilates and physio, www.allactivepilatesandphysio.co.uk, all active pilates and physio, www.allactivepilatesandphysio.co.uk, all active pilates and physio, www.allactivepilatesandphysio.co.uk, all active pilates and physio,

www.allactivepilatesandphysio.co.uk, all active pilates and physio, www.allactivepilatesandphysio.co.uk, all active pilates and physio, www.allactivepilatesandphysio.co.uk, all active pilates and physio, www.allactivepilatesandphysio.co.uk, all active pilates and physio, www.allactivepilatesandphysio.co.uk, all active pilates and physio, www.allactivepilatesandphysio.co.uk, all active pilates and physio, www.allactivepilatesandphysio.co.uk, all active pilates and physio,