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Our client of the month award is to show our appreciation and congratulate you for all your hard work and progress as well as to inspire others and in February, the award went to Elizabeth.
Elizabeth has attended our Reformer classes for over a year now and her dedication and commitment has seen Elizabeth make huge progress with her strength and posture. It has also helped her to manage shoulder pain.
She is an inspiration, and I am sure that her story will inspire anyone looking to manage pain and highlight the benefits that Reformer Pilates can have. We took some time out last week to speak to Elizabeth.
We hope you enjoy the interview!
How did you feel before starting your journey with us?
I decided to sign up for Reformer Pilates as I was looking to join a small class and get feedback to make sure I was doing exercises correctly. I had been experiencing some pain in my shoulder for a while and I also wanted to improve my posture.
How have the classes helped you?
The classes have really helped me to develop my core strength. I have muscles now I’ve never had before! My posture has improved and I am more aware of how I am holding myself now.
What has been your favourite aspect of your experience at our studio?
I really like that the classes are small which makes receiving feedback easier.
I have been going to classes with Hollie for just over a year now and I have found the classes friendly and welcoming.
I like that there is a mix of familiar exercises with something new and different each week to challenge you further.
I have also attended physio with Andrea when my shoulder started to play up again and was give specific exercises to help with this and advice for when I’m in the reformer classes. This has helped me to manage my pain better.
Would you recommend our studio to others?
I would definitely recommend All Active Pilates to anyone - particularly the reformer classes. I have found that they give me a full body workout, help me to understand my body better and have helped me develop real core strength.
I’m almost afraid to stop going as I know they have made a such big improvement to my body and I feel so much better for it.
Well done Elizabeth - an inspiring story for sure. Keep up the great work and thank you for sharing.
We offer Pilates and Reformer Pilates in Lisburn, Hillsborough and Dromore - as well as tailored one-to-one sessions.
To find out more, just get in contact with us or email hello@allactivepilatesandphysio.co.uk.
Or if you’re ready to get started you can book your Pilates class now!