Join date: Sep 9, 2020
May 5, 2022 ∙ 3 min
How Pilates Can Help with Menopause
Menopause can be an incredibly challenging time for women, emotionally, physically and mentally. Your ovaries start to slow down the...
Feb 9, 2022 ∙ 1 min
Valentines Day 2022 Pilates Competition
FREE VALENTINE'S PILATES GIVEAWAY💗🙋 To share some love this Valentines day we are offering you the chance to win a free Pilates course...