During the current global crisis and due to restrictions in place we have been running all of our Physio Led Pilates classes online via a live stream on Zoom. We are running a timetable of 9 live online Pilates classes (timetable below). For our next course we want to provide the best online Pilates package by also giving our clients access to some rerecorded classes and short bonus classes. Not surprisingly online fitness is one of the fastest growing indusrties and we are delighted to be keeping our clients fit and active at home. Our clients can continue their classes from the comfort of their own home and can join classes more often due to the unlimited access to our full timetable and under the guidance of a Chartered Physiotherapist.
Our Live online Pilates classes can be viewed via a laptop, tablet or smartphone.
We have online Pilates for beginners, intermediate Pilates and Pilates online suitable for those less mobile. Pilates moves are modified for those with pain or injury.